Amount of Energy (calorie) in Nuts, butternuts, dried
Nut and Seed Products
In 100 g (Grams) of Nuts, butternuts, dried there is 612 kcal of Energy (calorie). Change amount
Conversion Calculator |
Choose a measurement for calculation
Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Nuts, butternuts, dried.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Nuts, butternuts, dried
Nuts, butternuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, butternuts, dried are listed below.
Water
|
3.34 g
|
3.34%
|
Energy (calorie)
|
612 kcal
|
|
Energy (joule)
|
2561 kJ
|
|
Protein
|
24.9 g
|
24.9%
|
Total lipid (fat)
|
56.98 g
|
56.98%
|
Ash
|
2.73 g
|
2.73%
|
Carbohydrate, by difference
|
12.05 g
|
12.05%
|
Fiber, total dietary
|
4.7 g
|
4.7%
|
Calcium, Ca
|
53 mg
|
0.05%
|
Iron, Fe
|
4.02 mg
|
|
Magnesium, Mg
|
237 mg
|
0.24%
|
Phosphorus, P
|
446 mg
|
0.45%
|
Potassium, K
|
421 mg
|
0.42%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
3.13 mg
|
|
Copper, Cu
|
0.45 mg
|
|
Manganese, Mn
|
6.56 mg
|
0.01%
|
Selenium, Se
|
17.2 µg
|
|
Vitamin C, total ascorbic acid
|
3.2 mg
|
|
Thiamin
|
0.383 mg
|
|
Nutrients in Nuts, butternuts, dried